A friend can tell you when you are upset. The best friend knows why you are upset.
STOP being sad and be AWESOME instead. Here is how:
- take deep breaths
- get enough sleep
- turn on relax / nature sounds music
- tense and relax your body
- stop thinking about things that bother you
- read a happy book before going to sleep
- ...buy a pair of new boots - renew your look for season
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