3/30/2015

THERE IS NO NEED TO BE UPSET


A friend can tell you when you are upset. The best friend knows why you are upset.
STOP being sad and be AWESOME instead. Here is how:


  • take deep breaths
  • get enough sleep
  • turn on relax / nature sounds music
  • tense and relax your body
  • stop thinking about things that bother you
  • read a happy book before going to sleep
  • ...buy a pair of new boots - renew your look for season


Stop being upset and start being HAPPY.
If you can't get happiness, just buy a pair of boots. That's kind of the same thing.


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